User Name: dickmoss
User Homepage: http://www.peupdate.com
Location: Canada
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Latest Published Articles
1:
Common Errors When Attempting to Develop Maximum Speed in Team Sports
( Category: Sports | Word Count:
453 | Views: 2 | Rating: -1 )
Several errors that are commonly made by team sport coaches who are attempting to improve maximum speed in their athletes.
2:
Use Breathing to Indicate Your Aerobic Training Zone
( Category: Aerobics | Word Count:
502 | Views: 0 | Rating: -1 )
You are exercising within your aerobic training zone when you can hear your breathing but can carry on a conversation without gasping.
3:
Post-Exercise Pulse Measurements Provide Low Estimates
( Category: Fitness | Word Count:
623 | Views: 5 | Rating: -1 )
Heart rates measured after exercise under-estimate the levels actually reached during the exercise session. To correct for this problem, add 10 bpm for immediate measurements and 20 bpm if measured after a 15-second delay.
4:
How to Use Fitness Breaks to Keep Your Students Alert
( Category: K-12 | Word Count:
483 | Views: 0 | Rating: -1 )
How to implement brief, invigorating fitness breaks into a daily classroom setting.
5:
Sun and Mud and a Spring Day and Just Having Fun
( Category: Fitness | Word Count:
718 | Views: 0 | Rating: -1 )
A lesson to an old coach about the joys of physical activity.
6:
Danger Areas in School Gymnasium and Sport Facilities
( Category: K-12 | Word Count:
683 | Views: 1 | Rating: -1 )
Common injury hazards in school gymnasiums or recreational facilities.
7:
Geocaching Makes Walking Fun for Physical Education Classes
( Category: K-12 | Word Count:
580 | Views: 1 | Rating: -1 )
Geocaching is a fun fitness walking activity for your physical education classes that combines satellite navigation, orienteering, computer skills and treasure hunting.