Nutrition Articles (Page 13)

Nutrition Articles

Everyone should include at least one fresh juice in their diet every day and until you have tried it you won't believe how delicious it tastes: Raw, live, fresh fruit and vegetables have so many beneficial effects on the body.

362: Revealed! Soy Protein Increases Energy and Aids in Weight Loss

The tremendous benefits of soy protein include sustained energy, vitality, and stamina plus the benefits of naturally occurring isoflavones compounds not present in meat or dairy foods.

363: Soy: For Bone, Heart, Breast and Prostate Health

The benfits of soy protein in regards to your heart, bone, breast and prostate health. Also the American Cancer Society's guidelines for a health diet.

364: Eating Healthier as We Age

Our bodies' demands change as we age. Although aging is associated with slowing down, we don't have to accept all the downsides, and can fight back by eating properly and controlling our weight.

365: Health Is Up For Sale in Texas: Nutrient Content of Crops Has Decreased In Recent Years

If you've ever been told by your elders that food "just doesn't taste like it used to," you might want to listen. According to recent reports, of the thirteen major nutrients present in fruits and vegetables, six have declined significantly, some up to 38%. Preliminary studies on grain crops show similar results.

366: Eat Peppers for Good Health!

Eating peppers is a great way to stay healthy. Besides tasting great, peppers contribute to fighting disease, improving your respiratory health, and stimulating the digestive tract.

367: The Top Five Healthiest Foods (Part Two)

As we continue in the Oscar ceremonies for healthiest foods, we have two awards for Best Supporting Actor: Berries and Whole Grains.

368: Popping Pills May Slow Down In Texas: Industries Report Most Vitamins Are Manufactured In China

The next time you reach for a vitamin C tablet, you may want to rethink it. According to recent industry reports, 90% of all vitamin C sold in the U.S. is manufactured in China. China also produces half of all aspirin, 70% of penicillin, 35% of acetaminophen (most commonly known as Tylenol), and the majority of vitamins A, C, E, and B-12.

369: Herbs and Spices to the Rescue of Your Health! (Part Two)

There are many herbs and spices that are beneficial to keeping the body functioning at its absolute best. In order to remain as healthy as possible, you should consume as many herbs and spices as possible every day.

370: Exposing (and Evading) Grocery Store Fat Traps in Texas

My wife recently pigged out on beef jerky. What was supposed to be light, healthy snacking turned into an all-out eating binge. Her ravenous consumption of the stuff made me think it must be an especially good brand. I was in a hurry when I bought it at my local health food store - and that's where I messed up big time.

371: Herbs and Spices to the Rescue of Your Health! (Part One)

When we think of healing foods, we don't always consider herbs and spices. They are the little extras that we often put on our food to give it more seasoning and to make it tastier for everyone at the table.

372: Antioxidants May Prevent Bone Loss: Texas Sees New Treatments For Osteoporosis

New research suggests that taking antioxidants may prevent bone loss in menopausal women, one of the primary health concerns associated with this condition.

373: Why We Eat

In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.

374: New Research Methods May Lead to Integrative Treatments In Texas

Steve Mister, President and CEO of the Council for Responsible Nutrition, called upon scientific colleagues during this May's symposium to consider alternative methods for studying nutrition and the effects of dietary supplements.

375: Eat Beans and Lentils for Good Health!

Beans and lentils are healthy foods. They are sometimes neglected as a good source for health and nutrition because they can be perceived as boring and flavorless.

376: The Raw Food Diet

Find out more about the several benefits to the raw food diet.

377: Adjusting Your Diet to Reflect Your Menopause Needs

Are you approaching menopause? There are so many changes that happen to a woman as she nears this phase of her life.

378: Texas Turns Green: Super Green Foods Becoming More Popular Among the Health Conscious

Green foods have recently become a focus of modern natural health practices across Texas and the United States. Juice bars and natural health food markets in Austin, Dallas, and Houston boast smoothies with spirulina, vegetable juices with chlorella, and power shots of wheatgrass.

379: The Healthiest Foods You Can Find - the Top Five (Part One)

And here we are at the Food Oscars, waiting for the envelope (please!) What are the healthiest foods you can eat, and how do they help you to live better?

380: The Craziest Fad Diets In Texas

Many individuals in Dallas, Houston and elsewhere in Texas most probably need to lose a few pounds. The solution for many is to go on a diet. What kind of diet they choose may be a problem.

381: 10 Self-Care Secrets for Slimming Down

When experts lecture us on weight loss, its usually all about exercise, calories and carbs. Thats good information, but from one compulsive eater to another, I have provided some other tips that do not usually make the diet books. They will require some effort, but I have found them to be essential to proper self-care and weight loss

382: When is Sugar Good for You?

Glyconutrients are the eight essential sugars that are available in the plant body. These are very essential for the human body. Glyconutrition deals with the glyconutrients and their activities in the body and cells.

383: What are Polysaccharides?

There is a specific type of polysaccharide present, known as acidic polysaccharide, which has in it carboxyl groups, phosphate group, and sulfuric aster groups.

384: Glyconutritional Supplements- Carbohydrates

A large number of researchers and scientists believe that some carbohydrates signify the next cutting edge solution in our search for safe and non-toxic treatments for many degenerative conditions.

385: What are Glyconutrients?

Due to various factors like environment, bad eating habits, and green harvesting our food is not supplying us with enough of Glyconutrients. Stress has also an adverse impact on contributing to health problems.

386: The Skinny on Volumetrics: Using Simple Math to Lose Weight and Keep it Off

Warmer weather has arrived and so has the need to shed winter weight gain. Forget fad diets and fasting, a new approach to eating will help you lose weight and keep it off.

387: Nutrition Facts for Fast Food

But he never instituted the controls a large corporation needs and in fact, tried to integrate the most desired search fast food nutrition facts.

388: Organic This ... Organic That - What Exactly is "Organic" Food?

Everywhere we hear the words organic and organically grown. It seems everyone is beginning to get on the organic band wagon, but what is organic, and how does one know when he gets it? Hopefully the USDA can give us a hand.

389: An Apple Juice A Day May Keep Asthma Away In Texas

Researchers have discovered that kids in Dallas, Houston and the rest of Texas who drink lots of apple juice may be less likely to develop asthma symptoms. The National Heart and Lung Institute research is the latest to issue a study linking apples and individual human health.

390: Profits For Nutrition Providers

Reviving profits may be an even bigger problem. The company has always been an aggressive discounter, often offering two-for-one sales.

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